In our changing world, people are turning more to holistic and alternative healing methods – reiki and access bar. Though both are energy-based therapies, they have different ways of working. This post will explain how each one works and what benefits they offer.
We are not just physical bodies, made up of parts – we are energy creatures. And when we work on balancing our subtle energy system, we can find greater balance in all areas of our lives.
Jim Rohn
Access Bars removes blocked energy from the body, while Reiki delivers energy into the body. Both can clear negative energy and help you relax, but they work a bit differently. Access Bars involve gently touching 32 points on the head. Doing this releases anything that’s blocking joy and ease in your life. These points hold your thoughts, beliefs, emotions, and more. It’s a chance to let go of everything!
Reiki, which comes from Japan, is a healing method where practitioners direct “universal life energy” into patients. This is thought to activate the body’s natural healing abilities. Unlike Access Bars, Reiki doesn’t target specific points but aims to rebalance the body’s energy flow. More: Heal Your Life: The Empowering Philosophy of Louise Hay
Access Bar
During an Access Bar session, the practitioner lightly touches 32 points on your head. This helps release the electromagnetic charge trapped in your brain by thoughts, feelings, and emotions accumulated over lifetimes. Imagine being able to silence that voice in your head that holds you back, preventing you from becoming who you truly want to be. Access Bars can help you shed those limitations and embrace your true self. More: Brain-wave frequencies: Technical aspects
You can wear whatever feels most comfortable to you during an Access Bars session. You’ll remain fully clothed, lying face up on a warmed massage table, covered with a sheet. The therapist will sit behind your head. Also, you’re welcome to talk during an Access Bars session, but it’s not necessary. Some people find that talking helps them release more effectively. It’s best to come to the session without expectations and with an open mind.
There are many benefits to having your Bars run, including improvements in sleep, weight, health, finances, relationships, stress, and anxiety. The best way to know if Access Bar is right for you is to try it. Each session can bring a unique experience, from profound shifts to deep relaxation. For the most effective results, it’s recommended to have your Bars run regularly. Regular sessions can help you let go of limiting beliefs and feel more at ease in your life. More: Top NLP techniques for personal growth and success
Reiki
Reiki, a type of energy healing, works by clearing stagnant energy in the body, which can lead to illness over time. Similar to acupuncture or acupressure, Reiki aims to promote energy flow and remove blocks. Practitioners believe it can help relax the body, alleviate pain, speed healing, and reduce symptoms of illness by balancing the body’s energy and stimulating self-healing. More: Powerful Techniques to Protect Your Aura from Energy Suckers
Unlike Access Bars, which target specific energy points, Reiki channels energy through the practitioner’s hands to the entire body. During a session, the client lies fully clothed on a massage table, while the practitioner places their hands gently on different body parts. It’s recommended to remain quiet during a Reiki session, as one of its aims is to quiet the mind and promote relaxation. Approach the session without specific expectations for the best results. More: The power of sincere gratitude
While research hasn’t proven Reiki to directly heal, some people find it helps reduce stress and anxiety when used alongside other treatments. It’s essential to consult a doctor before trying complementary therapies like Reiki, says Medical News Today.
Restoring balance
Reiki and Access Bar, while distinct in their approaches, share a common goal of restoring balance and well-being through energy manipulation. Reiki, a traditional Japanese healing technique, focuses on channeling universal life energy to promote relaxation and alleviate ailments by addressing disruptions in the body’s energy field. In contrast, Access Bar involves lightly touching specific points on the head to release stored electromagnetic charge, allowing individuals to let go of limiting beliefs and embrace their true selves. Both modalities offer paths to inner harmony and self-discovery, guiding individuals toward a state of profound relaxation and holistic healing. More: Importance of balancing masculine and feminine energy
