Theta Healing is an energy and spiritual technique that helps with self-improvement rediscovered and developed by Vianna Stibal. It’s a method that works on mental, emotional, and physical levels. In short, Theta Healing helps you reclaim your power, allowing you to become who you always wanted to be and who you truly are.
Courage is not the absence of fear, but rather the judgment that something else is more important than fear. You may not live forever, but the over-cautious may not live at all.
Vianna Stibal
Theta Healing uses low-frequency theta brain waves to work with the subconscious mind. Usually, these waves are reached during deep meditation, but Vianna found a way to access the subconscious without needing deep meditation. This allows people to easily change negative thoughts and feelings, such as blockages, traumas, and fears, leading to a better quality of life. More: 10 Poweful healing crystals
Think about your childhood dreams, desires, plans, and fantasies. How much have you achieved, and how much has been held back by invisible forces and influences? These influences come from within yourself, from your subconscious. More: Discover your true path with North Node
To understand this technique better, it’s important to explain what negative subconscious contents are
Subconscious Blockades: People shape their lives and experiences through their subconscious minds. The subconscious holds beliefs and feelings that often conflict with conscious desires and beliefs. This gap between the conscious and subconscious mind can confuse and prevent understanding of the true causes behind various problems, illnesses, and blockages in life.
These blockades are mostly fears, phobias, and traumas from childhood and throughout life. They can also include traumas and feelings from the fetal period, inherited from parents, family ancestors, and even from the groups we belong to.
Invisible influences, such as vows, oaths, obligations, and attachments, also create powerful, blocking patterns that affect our thoughts and actions. More: Past life regression – much more than a passing trend
- Negative Beliefs: A belief is a subjective truth. People think that what they believe and experience is the truth and reality for everyone else.
Beliefs, both positive and limiting, form through parenting, the influence of people around us, and later through education. Practically everything can shape a belief, including TV, art, group affiliations, and all the content we encounter in our lives. More: How to achieve your life purpose?
Addressing trauma, fears, and subconscious blockades
People usually think that traumas are unpleasant experiences they’ve personally gone through. However, many traumas come indirectly. Seeing something distressing in real life or even in a movie can make the subconscious feel as if it experienced the event.
The subconscious doesn’t distinguish between what’s good or bad for the individual. It simply records everything, like saving text to a computer’s disk. Unlike a computer, where you open a document to read it, the content in the subconscious is active all the time, even when you’re sleeping. You can’t control when or how it activates, or what unusual associations it will make, affecting your daily life.
Subconscious contents manifest in life through various problems and symptoms that disrupt the quality of life. These can include lack of self-confidence, low stamina, obesity, depression, stress, anger, emotional instability, inability to express potential, guilt, jealousy, shyness, feelings of rejection, obsessions, financial problems, bad relationships, and various addictions. More: Overcoming the fear of spending money
Theta Healing helps you remove subconscious blockades, negative beliefs, feelings, trauma, and fears. Using this technique, you can improve any aspect of your life or condition. It’s important to note that while different people might have similar problems and symptoms, the causes are unique to each individual. Finding and removing these causes is the main goal of Theta Healing.
Working with this technique brings profound changes to a person’s life, their relationships, and their daily experiences.
After the first Theta Healing treatment – you’ll know when to come again
During a theta treatment, the client is awake, aware, and actively cooperates with the therapist. The main part of this technique is called “digging subconsciousness,” It involves a conversation with the client to uncover and change deep blockades, negative beliefs, and feelings that cause problems or illnesses.
It’s crucial to note that the theta practitioner only changes a belief, feeling, trauma, or fear if the client verbally agrees. There is no arbitrary reprogramming by the practitioner. The number of treatments needed can’t be predetermined, as it varies depending on the issue. After the first session, the client will know when to return for more treatments. More: Achieve your purpose with a mindful coach
Is Theta Healing for you?
ThetaHealing offers many benefits, helping you decide if it’s the right choice for you. Here’s what it can do:
- Unleashes your creative potential
- Eliminates fears and phobias
- Breaks free from addictions and habits
- Deepens your spiritual connection
- Supports personal freedom
- Improves your health and well-being
- Heals physical illnesses
- Addresses emotional problems and trauma
- Boosts your confidence
- Helps you achieve your dreams and goals
- Teaches you to build harmonious relationships
- Guides you to find your soul mate
- Unlocks your genius potential
- Reveals your ideal career
- Creates abundance and wealth
If you want to make changes in your life, ThetaHealing could be very beneficial. It might even help in unexpected ways. The best part is that it empowers you to shape your life the way you want it to be. More: Powerful Techniques to Protect Your Aura from Energy Suckers
